So here's three firsts [say that three times fast!]: first of December, first accumulating snowfall for Rochester, and first run in the snow barefoot.
Last night we got an inch or so of snow accumulation.Â I was excited to try running in it.Â After all, I've been practicing as the weather got colder.Â But, as it turns out, snow â€” being largely frozen water â€” takes a lot of heat to melt, and in turn, it feels really really cold. And as a result, this run was spent most focused on running and on the condition of my body, particularly my feet.
It was kind of funny, actually, because I swear I could hear my cardiovascular system curse in surprise as it attempted to boost blood-flow to my extremities. My feet got much colder, much faster than they do even at colder temperatures, and I kept making sure they weren't losing sensation, feeling hot, nor appearing a color other than pink. I wasn't going to push things too far, so I decided to cut my run much shorter and barely covered more than a mile.
After an hour or so, everything was back to normal. Lucky? Not really. Just careful.
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