{"id":26265,"global_id":"jayceland.com\/blog?id=26265","global_id_lineage":["jayceland.com\/blog?id=26265"],"author":"2","status":"publish","date":"2019-10-30 14:17:55","date_utc":"2019-10-30 18:17:55","modified":"2019-10-30 14:17:55","modified_utc":"2019-10-30 18:17:55","url":"https:\/\/jayceland.com\/blog\/event\/healthy-for-the-holidays-vegan-cooking-class-2019-nov-17-2-p-m\/","rest_url":"https:\/\/jayceland.com\/blog\/wp-json\/tribe\/events\/v1\/events\/26265","title":"Healthy for the Holidays, Vegan Cooking Class (2019-Nov-17 @ 2 p.m.)","description":"<blockquote><p>Participants will learn the basics of a plant-based diet including: <\/p>\n<ul>\n<li>Vegan ideology<\/li>\n<li>How to transition to a plant-based diet<\/li>\n<li>Equipment and food pantry<\/li>\n<li>How to shop for vegan ingredients<\/li>\n<li>Simple recipes to get started<\/li>\n<\/ul>\n<p> The class will be a combination of teacher-led demonstrations and hands-on engagement.<\/p><\/blockquote>\n<p> <em>[source: <a HREF=\"https:\/\/gandhiinstitute.org\/events\/event\/healthy-for-the-holidays-vegan-cooking-class\/\">M.K. 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