Heather Taylor, Lmt will show you important tools for when your hands, forearms, shoulders, neck and upper back start hurting from playing or gigging too much. "As musicians, we are not encouraged to take care of our bodies or muscles until something goes terribly wrong.. we don't hear the behind the scenes self-care it takes to keep our bodies in tune and in a healthy condition to perform. As performing artists, prevention is the key to a long fulfilling musical experience".

[source: Bernunzio Uptown Music website, 2015-May-25]