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Healthy for the Holidays, Vegan Cooking Class (2019-Nov-17 @ 2 p.m.)
Sunday, November 17 @ 14:00–16:00$20
Participants will learn the basics of a plant-based diet including:
- Vegan ideology
- How to transition to a plant-based diet
- Equipment and food pantry
- How to shop for vegan ingredients
- Simple recipes to get started
The class will be a combination of teacher-led demonstrations and hands-on engagement.
[source: M.K. Gandhi Institute for Nonviolence website, 2019-Oct-28]