In Strong Memorial Hospital, Room 3-6408, Amy Cavalier will present a Health Bites lecture on Minimalism.

Do you feel overwhelmed by physical and digital clutter in your home or at work? Are you finding it hard to maintain a work/life/family balance? Do you find it ironic that you have closets and dressers filled with clothes but yet you have nothing to wear? Learn how to take back your power, how to say no to things that don't serve you, and how to better be able to determine between needs and wants with minimalism. Presenter Amy Cavalier is community leader of the Rochester Minimalists, a local group of like-minded individuals looking to share ideas, practice minimalism, and have a positive impact on each other as well as the environment.

[source: University of Rochester events calendar, 2018-Dec-31]