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Eating Healthy in the New Year: Introduction to Plant-Based Nutrition
Monday, January 27 @ 18:30–19:30
What is the difference between plant-based and vegan? Where do you get your protein? What should you be eating? Learn tips on how to make the transition to plant based eating and how to stock your cupboards, along with some delicious recipes that won't make you miss eating meat.
[source: Rochester City Newspaper events calendar, 2020-Jan-2]