With serving sizes "growing," so are your calories, fat and sodium! Learn how to satisfy hunger and give your body the nutrients it needs at this encore presentation of the popular health program from the Cornell Cooperative Extension. Michelle Weiler, … Continue reading →

Come down to Rochester's South Wedge for a night of free music on the streets from great local musicians, plus ridiculous deals from neighborhood merchants. From 5 p.m. to 9 p.m., local shops will be offering special buys on food, … Continue reading →

This summer, join us for the MVP Health Care Slow Ride- a series of four free, on-street community bicycle rides that showcase each of our beautiful quadrants. The Slow Ride is an all-ages, all-skill level ride that lasts about one … Continue reading →

Join Ducky Elko and learn how to make the probiotic beverages kombucha and jun. This is a demonstration- Q&A styled course that will cover the kombucha making process from start to finish. Leave the course understanding the basics and the … Continue reading →

Harry Lang will discuss his new book, Fighting in the shadows : untold stories of deaf people in the Civil War at the Rochester Academy of Medicine. Deaf and hard-of-hearing people were extensively involved in the American Civil War, yet … Continue reading →

The Cinema will screen Detroit (Kathryn Bigelow, U.S. 2017, 143 min.) "Amidst the chaos of the Detroit Rebellion, with the city under curfew and as the Michigan National Guard patrolled the streets, three young African American men were murdered at … Continue reading →