Shirley Pudney (Eliers) will present a Wellness Wednesday lecture titled Managing Emotions Under Stress—A.K.A. How to Keep Calm, Cool, and Collected Many struggle with managing emotions under pressure and stress. You are not alone! Many feel even more stress by … Continue reading →

Dr. Ronald Epstein will discuss his new book Attending: medicine, mindfulness, and humanity at the University of Rochester Barnes and Noble Bookstore. Dr. Ronald Epstein, University of Rochester Medical Center, will launch his book "Attending: Medicine, Mindfulness and Humanity". In … Continue reading →

Join BOA Editions for cocktails and a cross-genre reading on Thursday, January 26, as three, award-winning authors come to Rochester to read and discuss their new work. Held in collaboration with Writers and Books, the event will feature BOA Short … Continue reading →