Wellness Wednesday: Managing Emotions Under Stress—A.K.A. How to Keep Calm, Cool, and Collected
Mental Health Association 320 N. Goodman St. Ste. 202, Rochester, New York, United StatesShirley Pudney (Eliers) will present a Wellness Wednesday lecture titled Managing Emotions Under Stress—A.K.A. How to Keep Calm, Cool, and Collected Many struggle with managing emotions under pressure and stress. You are not alone! Many feel even more stress by … Continue reading