Science says most cardiovascular disease is preventable and nearly 100% reversible without drugs or surgery, just by cultivating a healthy lifestyle. You can also dramatically improve the rest of your health along the way, substantially reduce your chance of cancers, osteoporosis, diabetes, and autoimmune diseases. Simultaneously extend your lifespan by more than a decade and your healthspan by even more, and improve cognition, sleep, and how good you feel! According to Drawdown.org adopting a healthy lifestyle is also the #4 best way to reverse global warming.

[source: Abundance Food Co-op events page, 2019-Apr-29]